Frozen or stiff shoulders are very painful conditions. Shoulder movement is critical to our overall body movements. So, frozen or stiff shoulders severely restrict the patient’s ability to move and function properly. Thankfully, there are three proven ways of “de-freezing” your injured shoulder and making them mobile again. Physical therapy is by far the most […]
It’s normal for skin quality to deteriorate after we turn 21. Pollution, ageing, stress, etc., causes our skin to lose its firmness. There are many anti-aging creams, supplements, and products in the market. Unfortunately, most of these low-cost solutions don’t provide long-lasting results. Sure, your skin will look better for the day when you […]